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OK I missed a goal – what do I do next?
This video discusses what to do next after you have missed a goal.
What is enlightenment this week on MorningCoach.com
JB Discusses what isΒ enlightenmentΒ and waking up on MorningCoach.com this week.
22 Days Course Released Break Any Habit
Here is some information on the new 22 Days Course to Break Any Habit!
This is an intense program specially designed to teach you how to break a habit and replace it with a new habit. Once you have taken this course you will be able to apply it to other habits in your life. There is a lifetime worth of knowledge in this program. You will establish a pattern of discipline that you will be able to apply to all facets of you life and as a result, you will evolve at a faster pace in mind, body and spirit. Your preparation for the course will include thinking about the modality that you learn in. We approach it normally in four ways; analytical, procedural, relational(collaborative) and innovative.
You will learn how around the age of puberty, the human brain shuts down half of its capacity and works with only the modes that were most valuable during the first decade of life. You typically only have two of the above mentioned four as modalities. This is important to know going in on how we think when building new habits and learning and we will be spending time on it. This is an extremely valuable course as we will be getting into the depth of the thought process and how it works so that we can make changes in our lives for the better.
This course is about perment change and understanding why we have so much trouble with it.
Try using the computer mouse with the different hand for a few minutes and you will see how hard it is to break our conditioned processes. We are going to break through that using the MorningCoach.com philosophy of small improvements everyday in this 22 day course.
22 Days of What?
- Daily class on habit elimination and formation
- Secrets on how to work with your specific situation utilizing advanced techniques
- You will break a habit and set the foundation for a new one
- Full workbook with complete summaries, daily activities, questions, and notes!
Once this process is mastered, you will easily be able to apply it within all facets of your life.
To ORDER VISIT www.22dayscourse.com
Having fun – From Bogota
This week on MorningCoach.com Business, Managment & Leadership

Words to Live By – Randy Proto
Randy Proto: Words to Live By
Someone asked me what advice I would give to help them ensure that they would be a success. I said there is no sure success, but….
There is a maxim which has been stated to cadets at West Point: Risk more than others think is safe; Care more than others think is wise; Dream more than others think is practical; Expect more than others think is possible.
Imagine living your life this way. It’s the way I mentor my colleagues – be they teachers, managers, or business partners.
Risk more than others think is safe
Nothing worthwhile in life is risk free. Some of the most rewarding experiences or outcomes entail the most risk. Risk can be at minimum emotional, financial, intellectual or physical. Risk isn’t equal to recklessness. Risk creates discomfort, but should not create abject fear.
Risk encompasses failure. Failure is a fact sometimes. It is not a judgment. It is merely the facts trying to tell you to change your approach.
Accomplishment with risk is exhilarating. Thomas Paine said : “What we obtain too cheap, we esteem to lightly.” He was speaking of America’s fight for Independence during the revolutionary war. Now there was a risk. And the reward was dear.
Care more than others think is wise
Caring about the end and the means, about the people you help (or may hurt) along the way really drives you to do the best possible job. It helps you to perform to your peak ability. A friend once told me I spend too much time focused on finding the right way to do things. What other way is there? Care about the quality of what you do. And care about the people you do it with (and to, and for). Personally. Deeply. Revel in their success.
Dream more than others think is practical
“It can’t be done” or “It can’t be done now” or “that won’t work” or “you have your head in the clouds” are all off point.
Nothing new ever came into being except through dreams. Einstein. Gates. Jobs. Lincoln. Now there are dreamers.
Of course it can be done, and what better time than now? Who will find the way? The person with their head in the clouds, dreaming up the solution, focused on the future, not wed to the past. And with their feet on the ground, so that when the vision is clear, they can take off running – ahead of the pack and ahead of their time.
“I have a dream.” He certainly did, and look where we are now.
Expect more than others think is possible.
Start with yourself. Weight loss? Financial success? Work effort? Quality? Fitness? Enjoyment? Always set the bar high. Then do so for others who are your colleagues, partners, students, children – whomever. With compassion, but with an expectation of performance or achievement. Show by your example how to get over that bar.
One last thought. My hero, my father, always told me “your word is your bond.” Once given, follow through. If you get knocked down, dust yourself off and persevere. But never go back on your word.
Look in the mirror, right now, and give yourself your word – to live by these words.
Randy Proto
Struggle – why does it come into our lives? Steps to ending struggle
You ever wonder why you struggle?
Well it is a question many ask. Especially, when they are going through it.
No one really likes to struggle in life, but we all want to have the fun and enjoyment and excitement in life. It reminds me of a Kahil Gibran quote, ” to experience ultimate joy, we have to experience ultimate pain.” I am not sure I agree 100% with that, but I get what he is saying. We need to go through struggle in life to really enjoy it.
I am of the opinion that the greater good is always looking out for us and that struggle sometimes in necessary. It is what helps us move in life and make the changes that are needed. I did a video on this and you can watch it here. Enjoy life it is the only one you have and if you are struggling remember, ” this too shall pass”.
HaganaH Combat Fitness Coach and FIGHT Instructor Complete
I just want to share another goal accomplished as last weekend IΒ receivedΒ my HaganaH FIGHT Instructor Certification and My Combat Fitness Coach certification 2 weeks ago. It has been an amazing month.
I want to thank Mike Lee Kanarek for putting together an amazing system that has done so much for me mentally andΒ physically. It is an honor to train at the nationalΒ headquartersΒ and feel blessed!
I also just finished a video on dedication that you may enjoy -
This week Personal Development – Consistency and Tips to Stop Procrastination
This week we get into developing Consistency and also tips on ending procrastination. It is going to be an amazing week on MorningCoach.com! Enjoy the video:

